On this fitness testing Friday I scored a 7.5 on the beep test and was in zone 4. for sit and reach I got a 5, for plank me and my group did it for 1 minute and 25 seconds, for push ups I did 12 of them, and for the balance board I did it for 25 seconds without touching the ground staying balanced. in our next fitness texting I hope to get better times than the last time.
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